Warehouse Shelving: Your Ultimate Solution to Warehouse Problems

If you have space problems in your warehouse, there might still be one thing that you are not yet doing. It is the warehouse shelving or the industrial racking. This is the process in where you get certain materials to improve the organization of the supplies in it. Therefore, to end space problems, shelving is the ultimate answer to this.

However, this kind of approach is not as simple as getting any kind of furniture shelving you encounter in the market. It must be planned well enough to ensure that this works best for any warehouse problem.

Choosing the Shelving Unit

There are various considerations that you need to give attention to so that the shelving will end up successful. These considerations include the following:

Shelving materials. It is true that before, it is the wooden shelving that is the most popular. However, the wood shelves tend to easily crack and rot in time. Therefore, it is best to consider more modern materials such as steel shelving unit. With the use of metals like steel, you are assured that the whole unit will stand the test of time.

Coding regulations. The shelving units that you must place in your warehouse must pass certain coding regulations. This is necessary because if officers inspect your warehouse and it does not meet the requirements, you can end up paying certain fees for it. Therefore, what you need to do is to consult professionals to inspect your warehouse and recommend specific sizes of racks you need to purchase.

Warehouse equipment. If you have the necessary machinery that can be operated to navigate even the highest of the racks, you can purchase high ones. If you have a forklift, you can get one as high as 11 meters. This is to ensure that you make use of all the spaces in the warehouse. However, if you don’t have this kind of equipment, it is best to get racks that are smaller. All in all, you need to get shelves that can be navigated easily with the use of the equipment you have in your warehouse.

Other Benefits of Shelving

Aside from the giving more space to the warehouse, it can provide other benefits such as:

It makes the products to be easily organized and maintained. With this, it is easier for warehouse personnel to track and monitor the inventory of the supplies.

Shelving gives way to the separation of supplies by type, materials, and the like. For example, supplies with medical components must be separated from less harmful materials. If the warehouse has a good shelving unit, the safety and the condition of all the supplies are well-maintained.

A good shelving system in the warehouse also gives way to the speedy loading and unloading of supplies. If it happens that there are trucks and forklifts in the warehouse, a worker can easily spot where he needs to place the supplies being loaded or unloaded.

Definitely, the bottom …

First Stage Labor – How To Cope With Transition

You’ve now reached what can be the toughest part of childbirth, the third phase of first stage, of the labor and delivery process called the transition period, or Transition. Hang in there. It can be intense! But you’re getting so close to the end of your pregnancy. The birth of your baby will happen very soon.

Transition is often the most physically and emotionally challenging part of pregnancy and childbirth. Your contractions are very intense and usually coming every two and a half to three minutes, lasting at least a minute or longer. During this phase of labor, delivery may be a few minutes to a few hours away.

As your baby gets closer to birth, he or she has now descended deeper into your pelvis. You will probably feel pressure, as if you have to have a bowel movement. Many women will begin to feel the urge to bear down, or push.

Women who have had an epidural may or may not feel the same pressure, depending on the amount and type of medication that they received and whether the baby has descended into the pelvis or not.

Coping With Transition

If you decided to go through labor without an epidural, there will come a moment during transition when you’ll feel you can’t continue. If you suddenly lose faith in your ability to do this, it is a very common reaction-a classic sign of transition. You’ve come this far. Don’t give up now! This is the moment during childbirth when you need your birthing partner’s support the most.

Here are some tips on coping through transition:

A� Change positions. It may provide some relief. If you’re feeling strong contractions through your lower back, try getting on your hands and knees and rocking back and forth.

A� Try massage. Your birth partner can either give you a light or more firm massage, depending on what feels good to you. Keep in mind some women prefer not to be touched during childbirth.

A� A cold, wet washcloth on your forehead or a cold pack on your lower back might feel good.

A� Strong counter-pressure of your partner’s fists on both sides of your lower back also can help during contractions.

A� Go sit on the toilet. It may seem like an odd place, but you’ll find it’s easy to let go and can be a great place to labor!

A� Make noise! Moan, groan, hum, sing. Open your mouth and let it all hang out! Make those sounds low-pitched not high. It automatically stimulates your relaxation response, so go for it!

The last thing many women want before birth is a distraction. Music or even other people’s voices can suddenly become very annoying to a woman during the transition phase of labor. Delivery will happen soon, so focus your mind on your baby. You’ve made it through nine months of pregnancy, you are doing a fabulous job. You can make it through …

Business Process Improvement – Calculating the Labor Cost

Have you ever wondered what a business process costs an organization or what the largest cost to a company building a product is anyway? It is usually either labor or materials, depending on the type of business, and over the decades we have seen a shift where overhead is consuming a bigger slice of the “product cost” pie.

While this article discusses business processes, and not product creation, labor is still a big cost component. So knowing how much labor a process consumes will help you better understand the cost. This article provides the basic steps on how to calculate the labor cost of a business process, which include:

List the process activities and times.

Identify the annual volume.

Determine the FTE number to use.

Determine the salary and employee benefit rate to use.

Here is more detail on each of these steps. I will use developing a product quote as the example.

First, you have to know the process time for the business process in question. Determine this by identifying how long each step in the process takes and total the actual time consumed by the activities. So, let us assume that it takes 46.0 minutes for each quote. Translated into hours, this equates to.8 hours (rounded up) to produce each quote.

Second, multiply the time from step 1 by the annual volume. Let us assume that we produce 3,200 product quotes a year. In our example, multiply the.8 hours (labor per quote) by 3,200 quotes (volume). This equals 2,560 hours spent on the quote process in a year (annual labor hours).

Third, decide what full-time equivalent (FTE) number you should use in your calculation. While the definition of FTE varies by business, it generally means the total number of hours an employee can be paid for in a work year. If an employee works 40 hours a week, then one FTE equates to 2,080 hours in a year (52 weeks x 40 hours per week). Of course employees may have holidays, vacation, and sick time available to them. To arrive at the right labor calculation to use, subtract the number of hours your company grants your employees for vacation, sick, and paid holidays.

In our example, I use 1,880 hours as the standard labor hours. I arrived at this number by subtracting 80 hours vacation, 40 hours sick time, and 10 days (or 80 hours) of paid holidays from the starting point of 2,080 hours in a year.

Once you know the FTE number to use, divide the answer in step 2 by the FTE number. In our example, divide 2,560 (total annual hours spent on the quote process) by 1,880 hours (FTE number) and you get 1.36 FTE. This means that the quote process consumes a little over one employee and almost 1-1/2 employees. Using the FTE concept enables you to account for percentages of an employee’s time spent on a business process.

Fourth, multiply the employee salary by …

What Is Natural Childbirth?

The idea and philosophy of natural childbirth is based on the belief that women were designed to give birth, and have the instincts to do so without external intervention. Before the availability of hospitals women gave birth at home, most often with the assistance of a midwife. As hospital births became more readily available to all women it became more popular. With the feminist movement also came the push for a pain free labor and delivery. Today women have the option to choose what suits them best for the birth of their baby.

The benefits of natural childbirth are endless. This includes a shorter recovery time for mom due to fewer medical interventions such as c-sections, episiotomies, and complications from epidurals. For the infant their exposure to drugs normally used during labor is drastically reduced. Natural childbirth also generally means the baby is not immediately separated from the mother, increasing the bonding experience and generally resulting in more successful breastfeeding.

Many women may be scared of the idea of childbirth without the option of drugs for pain. What can these women do to have a successful natural childbirth? Birthing classes can provide the confidence needed to work through the birthing process naturally. Classes such as The Bradley Method teach focus and control through deep breathing. Any education the mom can get on labor and delivery will help her know what to expect when the time comes, and calm any fears she may have.

The team you choose to have at the birth can also be your best defense for dealing with any pain you may face during labor. Your team may include your midwife or OB, a doula, and your husband or partner. You may choose to have other family members there to be a support, but be sure to consider the decision of who will be there carefully. This will be an amazing and stressful event, and each person there should be ready to do anything requested of them. Making sure those who are there know what is expected of them can also relieve you of worry and stress during labor and delivery. Let them know your reasons for delivering your baby naturally, then when the time comes they will be able to remind you of why this is so important to you.

The majority of moms who are able to follow through with their wishes to have a natural childbirth feel very accomplished and proud of themselves, as well they should! Delivering naturally is an amazing first step into motherhood, making a choice that benefits both of you. Giving your child his or her first moments in this world drug free will be beneficial for everyone involved!…

Massage Therapy Career Overview And Opportunities

There is now a lot of demand for professionals to work in the field of massage therapy. In basic terms, this is an occupation that involves various hands on techniques to treat stressed tissue. Experts in this field can find openings with a range of employers, from spas and health clinics, to professional sporting clubs and expensive hotels.

If you have an interest in a career in this field, you will need to find a training establishment which offers a specialist program that has been accredited by a body such as the Commission on Massage Therapy Accreditation. Many states require that therapists gain licensing prior to practicing their skills, this would involve the successful completion of a national certification exam.

Individuals employed with this profile can work various schedules depending upon the demands of the employer. According to data made available from the US Bureau of Labor Statistics, there is expected to be growth in opportunities this sector of more than ten per cent in the coming decade. As of May 2009, nearly eighty-five per cent of licensed therapists were female, it should be noted this figure is not down to any discrimination.

Finding work in this field is not unlike the approach that would be required for other forms of employment. It is important to be determined, passionate, well prepared, and professional. If you were to acquire a qualification from a well known school or training center, this would place you in a great position when applying for an opening.

You should always keep a record of the massage techniques you have been trained in. This would allow for an employer to quickly identify whether you have the skills and aptitude that they require.

It would be useful if you were to join a professional organization, for example the American Massage Therapy Association. This would allow you to have access to the latest resources and job leads. It would also help in creating a more desirable resume.

You will need to understand how to locate suitable openings. It is useful if the school or training center you attend has a job placement office that helps graduates find employment. There is also the option of contacting various employers directly. The internet is also a great way to quickly identify possible opportunities. Do not get disheartened if at first you get rejected for every position you apply to, the employer may keep your record on file and contact you in the future if another vacancy is made available.…

The Ultimate Change – Are You Ready to Have a Baby?

“With a little bit of fairy dust and think of a happy thought and you can fly!” a line in the movie “Hook” and the grown- up Peter Pan learned to soar high again just by thinking about the birth of his son. Talk to a mother and try asking her what’s the most unforgettable cherished memory that she has and without a doubt, she is going to answer giving birth.

Having a baby is a very overwhelming experience, not just for mothers but also for the fathers, too. It is one of the most life- changing and life-altering decision you can make. Deciding to have a baby is so crucial that you have to think about it hundreds and thousands of times.

Sit down and give time to discuss about certain issues like the mutual decision that it is time to have a baby. “Forgetting” to take your contraceptive pill on purpose is not the right way to start a pregnancy. It involves a lot of responsibility and starting it off with deceit or coercion is wicked.

Before deciding to have kids, consider if you can afford it. Having children doesn’t come cheap. Pregnancy requires several check- up and tests and vitamins and special foods and diets. Thank the heavens above if your pregnancy will go smoothly for nine months. But god forbid, if there will be complications be ready for those four to five digits doctor’s fee.

Same goes with raising a child. The cribs, the stroller, the car seat, the baby clothes, baby food- you know, those baby’s essential needs, they can max- out your credit card in no time. Some couple might say- we’ll get by as we go along but giving a lot of thought on your financials can make the journey way lot easier for both of you.

In estimation, it costs $150,000 to raise a child from birth to 18 years old for middle class family and $220,000 for higher- income families. So, never forget to ready those financial plans and discern what you can and cannot afford if you want to avoid bankruptcy. Once you have your money-matters settled, its time to discuss the deeper aspect.

Are you mentally and emotionally ready to have a baby? Before your precious one gets out, you have to endure one tremendous pain. The labor pains. It is even believed that it’s the labor pains that made child-bearing unforgettable. Raising you kid is not as easy as raising a puppy.

It includes strong sense of self-security. Are you ready to give unconditional love? Are you ready to set aside your own happiness for your little angel? Are you willing to give- up work or career? Motherhood is all about being selfless and compassionate. Be sure you’re ready to tackle issues like frustrations, stress, weakness, responsibility and ineptitude within yourself and your partner because for sure both of you will encounter it.

The issue of the …

Supply Chain Management Tips

Effective supply chain management is a tenacious concern of executives and managers. The success of a business is heavily related to efficiency and cost reduction. It is of paramount importance that supply chain logistics is an all-the-time issue. The following article relates common concerns that can arise within the chain structure along with some ways to improve it.

First, a business must make the realization that is alluded to above. A company needs to realize chain management is vital to the business and related to its revenue stream, customer satisfaction, and potential for growth. The right system needs to be put in place and the right people need to be elected to oversee the day-to-day processes.

Secondly, a definite process and system must be put in motion, analyzed, and regularly assessed for improvement and insight. Integral players need training from superiors and constant opportunity to apply knowledge to personal experiences. A supply strategy is nonexistent without analysis, training, and continuous communication between all workers involved.

Analysis is vital, yet how does it come to fruition? Many companies opt to establish a supply chain software system to complement worker experience and feedback. The entire supply process must be checked on a daily to weekly to monthly basis as long as it is set in place. Demand, technology, and the landscape of any industry are always changing. Continuity of analysis ensures a company pleases their customers and effectively competes with its competitors.

Chains involve many people. Depending on the exact structure of a business and its industry, some workers are members of the company while others may be outsourced or involved in some form of partnership. There is no definite recipe for success. Effective management involves finding what is right for each particular business at present times. As insinuated, the recipe may change from time to time. Success is about finding the right synergy.

It is beneficial for businesses to be inviting to technology. Supply chain software has evolved and will continue to do so. Software was invented to help companies achieve desired success. Many businesses have improved the fluidity of their chain momentously by implementing supply management solutions.

Lastly, it is okay to look for help from supply chain software systems and vendors who sell the software. Communicating with outside entities can improve a business. Taking initiative and listening to the advice of others increases a present chain’s potential. Search for a trusted supply chain group that can provide strategy and related software.…

A Few Facts About Food Grade Warehousing

Whether it involves the storage of fresh fruits and vegetables, food ingredients and additives, refrigerated or frozen meats and seafood, or finished packaged food ready for sale, food-grade warehousing plays a vital role in getting food from the producers to the consumers. Food-grade warehousing also plays a key role in the health and safety of our food supply. The best food warehouses maintain an AIB Superior food-grade rating.

Here are 17 facts you should know about food grade warehousing:

A food warehouse can be a food storage facility of any size, storing any amount of food for either long or short periods of time, for distribution in normal food channels. Food warehouses serve as a critical link in the food chain from the farmer to processor to distributor to retailer and ultimately to the consumer.

Like all businesses, the goal of the food warehouse is to generate profits for its owners and provide job opportunities for workers. It serves its customers by providing access to food in and out of season whether locally sourced or from other regional, national or international sources.

The most common types of food warehouses include: dry storage warehouses, cold or frozen storage warehouses, chilled or refrigerated storage warehouses.

Safe food warehousing is vital. It prevents economic losses for all members of the food channel, facilitates economic growth and trade, promotes health and well-being within the community at large and prevents the spread of food-borne illness and diseases.

Certification programs like that provided by AIB International play a crucial role in food safety auditing and education.

When touring a food warehouse during an on-site visit, you should pay attention to the grounds surrounding the building to make sure they are free of weeds, trash, standing water, rodent tracks and/or burrows.

The exterior of the warehouse building should be well-maintained and in good repair. There should be no obvious cracks or holes in walls. Openings for pipes or conduit entering the structure should be properly sealed to prevent entry of pests. Roofs should not leak.

Inside the warehouse building, floors, walls and ceilings should be smooth, clean and maintained in good repair. Windows and doors should close tightly to prevent entry of pests.

Frequent thorough cleaning plays a significant role in preventing cross contamination and maintaining sanitary conditions within the warehouse.

Typical equipment used in a food grade warehousing include forklifts, shelving, storage bins, pallets, refrigeration units (chillers), freezer units (freezers), temperature and humidity gauges. Equipment should be rust resistant, odor resistant and non-porous, so that it can be easily cleaned and sanitized.

Food items should be stored at the proper temperature and humidity in areas of the warehouse that are free from physical, chemical or microbiological hazards.

Food items should be stored and rotated on a first-in, first-out basis.

Thermometers should be present in all frozen storage, refrigerated storage and dry storage areas. On-site temperature logs should be maintained for these storage areas.

In general, all frozen food products …

Unless you are a seasoned entrepreneur or insurance expert, the phrase “inland marine insurance” may be unfamiliar to you. Contrary to what its name suggests, this type of insurance policy has nothing to do with the ocean. In fact, it is a common type of plan in which many companies invest. Consider a few key facts that may help you determine whether your business venture would benefit from inland marine insurance.

What Does Inland Marine Insurance Cover?

Inland marine insurance Maitland FL is meant to reimburse companies for equipment, supplies, or merchandise that are lost while being transported over land. This type of coverage is often deemed necessary because property insurance policies may not apply when goods leave the specified premises.

There are many scenarios in which inland marine insurance may come into effect. First, your company could file an insurance claim if its property is lost while being shipped between two locations. Second, you may be able to take advantage of this type of policy if your property is damaged in some way while on the road. Finally, these plans frequently cover incidences of theft. Bear in mind that, like many other insurance policies, inland marine insurance features a deductible and a coverage limit.

Who Needs This Coverage?

Businesses in many different industries may benefit from inland marine insurance. If your company offers delivery of your merchandise, for instance, you may wish to insure these goods. Additionally, professionals who must travel to complete their work would be wise to invest in insurance for the equipment they carry. Photographers, for example, could insure their cameras and lenses in case they are damaged while on a shoot.

Despite its nonintuitive name, inland marine insurance is a critical component of many companies’ insurance coverage. Consider whether investing in one of these policies is a prudent step for your business’s future.…

Working out is a whole-body experience that everyone should participate in. Even if you are not in good shape, it is never too late to start. You can consult your doctor to start off the right way so that you don’t overdo it. Exercising can be simple, but there are some key components you need to think about when putting in the effort.

1. Strength

Simply put, you need to build up your muscles. It can be embarrassing not being able to open a jar of peanut butter. You don’t need to look or be as strong as Arnold Schwarzenegger, but you should still lift some weights. Always use a spotter for compound movements such as the bench press, especially if you are a beginner or approaching your personal limit. Pull-ups and push-ups are great ways to start if you are inexperienced.

If you were working out at a corporate gym, and you got injured through no fault of your own, you might consider hiring a personal injury attorney Columbia MD to help you win a financial settlement. This could potentially mean that you would be off the hook for medical bills or time missed at work.

2. Conditioning

The counter to strength is conditioning. You need to also work your heart by getting the blood flowing through aerobic exercises. Be sure to stretch beforehand to prevent any injuries. If your joints are prone to malfunctioning, you may need to wear protective equipment such as knee braces. Jogging, swimming and rowing are all good options here.

3. Cool-down period

Once you have exhausted your body by lifting weights and running, you will need to slow things down a bit. A yoga routine where you stretch and release the tension you have built up might be just the ticket. As you perform these techniques, you can practice meditation and mindfulness to put you at ease. Breathe in slowly through your nose as you fill your belly with air and release it through the mouth in a controlled manner.

By exercising, you are increasing your chances of living a long and happy life. If you pair your routine with a nutritious diet, you are way ahead of the game.…