How to Start Labor on Your Own – The Best and Most Natural Ways to Self Induce Labor

If you are near or past your due date, then you know exactly how uncomfortable you are feeling. You have a full term baby inside of you and it is weighing you down, literally. You feel bloated all of the time and the level of discomfort that you are constantly experiencing is enough to drive you crazy. All you want is some relief.

You want to know how to start your own labor because you don’t want to rely on medical induction by any means. You want to be able to make this happen the natural and safe way, without any risks or side effects. Making sure that your baby is delivered safely is important to you and you want to make that happen today.

In order to start your own labor, there are a few things that you can do. Eating spicy food is a great way to naturally induce labor. The reason it works so well is because it forces your body to speed up. You know how you feel when you eat something spicy and you can feel your heart rate increasing, well the same can be had with labor. Eating something spicy will definitely help to get that baby out of there.

Another way to jumpstart your labor and to give birth fast is to go for a car ride on a bumpy road. This may sound like an old myth, but it works like a charm. It works because it causes bubbles in your water, forcing it to break. You want your water to break because you want the baby to come out. When that happens, then you know that things will start to happen soon and that you should begin preparing for them.

Another way to induce your labor is to have sex. Although sex is probably the last thing on your mind, it is great for inducing labor and getting on with things. The reason it works so well is because when you have an orgasm, your cervix dilates a little. With this small change in the size of your cervix, it prompts the baby to want to come out. As well, if your partner ejaculates inside of you, this is another way that you can jumpstart your labor. People believe that sperm helps to induce labor, so maybe sex is something that you should consider.

Using all of these tips will help you to get the relief that you have been looking for so you can finally start to make some headway and get closer to giving birth.