Acupressure: The Most Effective Natural Labor Method
Towards the end of the third trimester of a woman’s pregnancy, she should know the natural ways to induce labor because it can benefit her and her baby a lot. Resorting to the natural methods to induce labor can prevent a pregnant woman from suffering from any adverse effect of invasive medical procedures start the delivery process. Also, medical methods to induce labor can put the baby’s health at risk. There are actually lots of natural methods to begin the delivery process but using acupressure to induce labor is considered to be the most effective natural method.
The top ten natural methods include engaging in relaxation exercises, nipple stimulation, castor oil, intercourse, raspberry leaf tea, evening primrose oil, cinnamon stick oil, acupuncture, walking and acupressure.
A relaxation exercise brings the pregnant woman in a relaxed state that can trigger the onset of labor. Nipple stimulation triggers the production of oxytocin which is responsible for the faster contraction in the uterus. Despite its foul smell, many midwives are recommending the use of castor oil to induce labor. Meanwhile, sexual intercourse works in two ways. Female orgasm can bring about contractions and prostaglandins in the semen can soften and ripen the cervix just in the same way that primrose oil works.
Raspberry leaf tea brings a pregnant woman in a relaxed state that can induce labor while using cinnamon stick that is made into a tea can help in toning the uterus. Walking is also thought to be effective in triggering the induction of labor because it drops the baby into its proper position. The upright position when walking adds pressure to the cervix which helps a lot in dilating the cervix. Acupuncture is considered as one of the most effective methods to however, women should only deal with professional and credible acupuncturists for best results.
Maternity acupressure is considered to be the most effective and safest natural labor induction method. Acupressure makes childbirth easier for both the mother and the baby without resorting to drugs with less labor pain. Basically, the process of acupressure makes use of pressure points. Unlike acupuncture that uses needles to add pressure, fingers are used to add pressure in the sensitive points along the body that can help in inducing labor. Maternity acupressure has been widely used in Asian countries for thousands of years because it brings about a number of highly satisfactory results during childbirth.
Maternity acupressure helps a lot in starting the delivery process with the absence of drugs. It also lessens labor pains, difficulties and discomfort and helps achieve cervix dilation faster while strengthening the contractions. Other benefits of maternity acupressure include increasing the probability of having a normal and complication free childbirth. Bringing your baby into a calm relaxed state, preventing vomiting and nausea and turning a posterior baby are also benefits of using acupressure.
Hoku spot which is found at the top of the hand between the forefinger and thumb is one of the pressure points begin the delivery process. Massaging the hoku spot can significantly increase the contraction. Bl60, which is the spot between the Achilles tendon and ankle bone, and spleen, which is located four fingers above the inside ankle bone, are pressure points that need to be massaged because they help in strengthening weak contractions and ripen the cervix.